So…If both training methods burn fat why would we not just choose the one which takes less time…Isn’t HIIT more time efficient...Which is better…What is best for you…
Jack Moseley making huge progress this year found out how he did it
This means that every CrossFit gym is different, from the paint on the walls to the program to the music. There is no protocol, rules or common laws affiliates must uphold.
But with all the assets, clothes and zeros in the bank account your health has suffered.
You've spent so much time excelling in your career and financially you've lost sight of your physical body.
Your training is going no where. You know it but you don't know why. We do, let us show you.