Group Training You Weren't Expecting.

Most group training doesn't leave you looking like this...

 
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High level group class.

the best small group experience you will ever try.

Smart programming.
Skill progression.
Supportive and positive community.

Become a superhero.

A group training experience designed for results.

Don't just do circuits and burn calories.
Movements designed to build athletic humans.
Don't just sweat, train.
Look, feel and perform above the average.

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Join a positive community.

It's more than training it's a family.


Meet like minded people who have similar values.
Local charity fundraising.
Training and nutrition Workshops.
Social nights.

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