Cert 3 and 4 in Fitness - Fitness
CrossFit Level 1 - CrossFit
Former ASCA level 1 - Strength and conditioning
Rehab Trainer Level 1 - Exercise Rehab
Pendlay Lifting Level 1 - Weightlifting
CrossFit Gymnastics Level 1 - Gymnastics
Jon North Attitude Nation Level 1 - Weightlifting
Why do you workout, eat well and stay healthy?
I enjoy and compete/have competed in Rugby, basketball and track for 10+ years.
Competed in CrossFit for the last 4 years.
I have worked in the fitness industry since 2009.
I workout, eat well, and stay healthy because it enables me to compete better at sports.
I love how being healthy makes me feel on a daily basis.
Main hobby outside the gym?
Reading, soaking in biographies, non-fiction, fiction and self-development writing.
What do you want to achieve for Creature in 2016?
I want to support the growth of each member in our community, so they can become better than yesterday. To educate and support them to make smarter exercise, nutrition and lifestyle related choices. I want the Creature members to love their workout.