Personalised training in teams of six guided by professional coaches
Each Class starts with Stretches & Warm up, followed by Strength work and then Conditioning. Click on the video below to get an insight into how the Conditioning part is going.
A tailored program for every individual.
Strengh & Conditioning classes.
Small classes for more coaching time per athletes.
We will show you how to balance your career aspirations with your fitness goals.
Reach out below for your free trial class and we’ll also give you more information about our membership packages.
Level 1, 420-422 Oxford Street
Bondi Junction
NSW, 2022
