2018 will be the 3rd official year of the Creature Throwdown.
When - Sat, August 18th from 8am-1pm
Where - Creature Marrickville
The Comp includes workouts which every year are all inclusive of every one.
The comp is a mixed pairs comp.
Details and sign up released closer to the date.
Here is a list of the 2017 workouts:
WOD 1
1600m run (800 each)
WOD 2
Sandbag to shoulder ladder
20-100kg - ascending weights
WOD 3
8 min AMRAP
50 burpee box jumps
AMRAP front squats at 50/35kg
WOD 4
12 min AMRAP
100 wall balls
80 DB snatches
60 TTB
40 Cleans @ 45/25kg