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Creature Throwdown

2018 will be the 3rd official year of the Creature Throwdown.

When - Sat, August 4th from 8am-1pm
Where - Creature Marrickville

The Comp includes workouts which every year are all inclusive of every one. 
The comp is a mixed pairs comp.

Details and sign up released closer to the date.

Here is a list of the 2017 workouts:

WOD 1
1600m run (800 each)

WOD 2
Sandbag to shoulder ladder
20-100kg - ascending weights

WOD 3
8 min AMRAP
50 burpee box jumps
AMRAP front squats at 50/35kg

WOD 4
12 min AMRAP
100 wall balls
80 DB snatches
60 TTB
40 Cleans @ 45/25kg

Earlier Event: June 16
Trivia Night - Creature Fundraiser
Later Event: November 24
Creature XMAS Party