Conditioning
In groups of 3
AMRAP 25 minutes
30 FS @ 50kg
30 Burpee over bar
30 S2OH @ 50kg
30 T2B
30 PC @ 50kg
30 Wall Balls
Conditioning
In groups of 3
AMRAP 25 minutes
30 FS @ 50kg
30 Burpee over bar
30 S2OH @ 50kg
30 T2B
30 PC @ 50kg
30 Wall Balls