August 29

Conditioning

In teams of 4 (ideally 2 guys and 2 girls)

Team Event 1
12 min AMRAP (pair one/guys)
Round for round
30 DU's
15 G2OH @ 35kg/25kg

***Tag in other pair***

12 min AMRAP (pair two/girls)
Round for round
30 DU's
15 G2OH @ 35kg/25kg