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CrossFit Creature

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Edgecliff
Marrickville
Bondi Junction
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August 28, 2014
Lachlan Rowston

August 29

August 28, 2014
Lachlan Rowston


Conditioning

In teams of 4 (ideally 2 guys and 2 girls)

Team Event 1
12 min AMRAP (pair one/guys)
Round for round
30 DU's
15 G2OH @ 35kg/25kg

***Tag in other pair***

12 min AMRAP (pair two/girls)
Round for round
30 DU's
15 G2OH @ 35kg/25kg
 

August 28, 2014
Lachlan Rowston

Lachlan Rowston

August 30
August 28
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Crossfit Creature, 1/32 Lilian Place, Marrickville, Australia1800211906info@crossfitcreature.com

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